IN-HOME PERSONAL TRAINING

Your In-Home Personal Fitness Trainer in Horsham, Pa

Don’t have time to get to the gym? No problem! With your in-home personal fitness trainer, the gym comes to you. If you’re in Horsham, Willow Grove, or the surrounding areas, we’ll come to your home, office or even meet you outdoors to help you meet your health goals.

Are you most interested in building muscle? Fast weight loss? Preventing injury?

Exercise Programs Tailored for You

The Workout Doctor’s personal trainers design exercise training programs and healthy diet plans to meet your needs and goals.

Everybody is different. You may want to increase your flexibility and tone up. You may want to lose a large amount of weight or maybe just a few pounds. Maybe you have a deadline of an important anniversary or school reunion coming up that you want to look great for.

Whatever your personal reasons for choosing to get in shape, we’ll work with you to create an effective exercise routine and we’ll keep you on track to ensure you reach your goals.

To be your healthiest self; you need the right combination of strength training, cardiovascular workouts, flexibility and resistance training and good nutrition. The Workout Doctor ensures your exercise plan covers each.

You Don’t Need Special Equipment

We’ll bring anything we need with us.

You don’t even need a dedicated space. The space we use is minimal, a mat and a few hand weights are all we need.

We can even use the great outdoors as our gym.

If you do have equipment and a space already, we can show you how to maximize that. We’ll coach you through the workout and make sure you’re not doing anything in a way that you could hurt yourself.

Your Success is Our Goal

There are three prongs to a healthy lifestyle.

  • Healthy eating habits
  • Properly designed cardiovascular training program
  • Resistance and flexibility training programs

Each builds on the other.

You’ll Get Healthy Diet Plans

We’ll help you develop a grocery shopping list to shop for healthy foods. Good nutrition is an important factor in reaching your health goals.
You’ll discover when organic really does matter and what to stay away from no matter what the packaging says. (You’ll be amazed at the calorie bombs lurking in the “healthy food” aisles.)

Saves Time

We come to you so you don’t have to travel anywhere.

Isn’t it time you fit fitness into your busy schedule? With your personal fitness trainer in the Horsham, PA area, you’ll slide into your skinny jeans with ease. Plus, we make fitness fun.

Call [th_phone] or contact us today!

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